Monday 
Boxing Class:  12pm – 1pm
Boxing Class:  5pm – 6pm
Boxing Class:  6:15pm – 7:15pm

Tuesday 
Boxing Class:  5pm – 6pm
Boxing Class:  6:15pm – 7:15pm

Wednesday 
Boxing Class:  12pm – 1pm
Boxing Class:  5pm – 6pm
Boxing Class:  6:15pm – 7:15pm

Thursday 
Boxing Class:  5pm – 6pm
Boxing Boot Camp Class:  6:15pm – 7:15pm

Friday 
Parkinson’s Boxing Class: 10:30am – 11:30am
Boxing Class:  12pm – 1pm
Boxing Class:  5:15pm – 6:15pm

Saturday 
Boxing Class:  10am – 11am
Boxing Boot camp Class:  11:15am – 12:15am

 

Arrive 20 minutes early for your FIRST class so we can orient you to our program.

Rick Sweeney

Besides classes, the gym is open all day, Mon-Fri and Saturday morning!
Rick Sweeney and Ray Schott are available for lessons and supervised workouts throughout the day.

Call or come by and talk to Rick or Ray for specific packages and programs.

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